Coconut cashew chia cream.

A multi-tasking alternative

The Holistic Ingredient


I LOVE yoghurt (oh how I do). I also love double cream. In fact I’m just a big fan of ‘dolloping’ creamy deliciousness on ‘stuff’. I am well aware however, that not all of us are able to eat dairy and many simple choose not to. I am also very comfortable mixing things up in the kitchen 😉 So today, for those of you who missed my recent newsletter, I introduce to you a dairy-free ‘dolloping’ alternative , Coconut Cashew Chia Cream by the very clever plant based Queen, Buffy-Ellen Gill from Be Good Organics.  This is notably dollop worthy, I assure you of that. It is also super simple to make.

So let’s hear a few words from Buffy about her delectable creation first shall we?

“I was really pleased when recently I whipped up this most delicious recipe. It is an absolutely superb substitute for greek yoghurt…

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About elissakerpen

HI all. I have a Bachelor Degree in Health Science specialising in Nutritional Medicine so Im a qualified Nutritionist and Food Coach. I am also a qualified Fitness Therapist and Masseuse. I have worked in the wellness and health industry for over 13 years - and I love it. But what gets me really excited in talking food - the healthy kind - and sometimes the treats. But now I work as a Food Coach helping people banish their own food myths and ideas around various diets and how they came to be where they are with their health. Im here to help anyone wanting more information on wholefoods and their truth! Hope you'll enjoy my posts. Please share it if you think someone else might benefit Elissa x

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The Holistic Ingredient

One woman's take on whole foods, clean living and boundless energy.

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